Pomodoro didn't work for you? The first step was too big.

Build a writing habit that climbs.

Writing Ladder is focus training for writers. Start small, stay consistent, and climb your way to longer writing sessions, one rung at a time.

Free while in beta. No credit card. Runs in your browser, and installs to your home screen on iPhone and Android.

9:41▪▪▪ ⌁ ▮
5
minute sprints, 5 minute breaks
Level 4 of 14+
How it works

Three steps. That's the whole system.

No complicated setup, no productivity philosophy to learn. Open the app and write.

1

Find your level

Tell us how long you can currently write in one sitting. We start you just below that, so your first session is a win rather than a wall.

2

Sprint, then move

Write until the timer ends, even if you stop mid-sentence. Then get up and move for five minutes. Jot down any idea you don't want to lose, and the next sprint starts itself.

3

Climb when ready

Finish every sprint at a level three times and you are ready for the next. Choose to move up yourself, or let the app do it. Repeating a level is normal, not a setback.

1 min
where anyone can start
2 min
3 min
5 min
you are here
9 min
15 min
21 min
25 min
deep work
The Ladder

Fourteen rungs, from one minute to deep work.

Most focus apps hand you a 25-minute timer and assume you can already concentrate. If you can't, that's not a starting point. It's a wall.

Writing Ladder starts wherever you actually are. Even one minute counts.

You choose when to climb. Or hand that over, and the app moves you up once you have held a level three times.
It never demotes you. Miss a week, come back. Your level is still yours, and you can step down if you want to.
Every level fits an hour. Short sprints just mean more of them. The session shape stays familiar.
Features

Everything you need to make progress

Built for writers who want to finish the book, not optimise a productivity system.

The Ladder System

A step-by-step training program for writers. Start short, build up, unlock longer sprints.

Focus Sprints

Distraction-free timers that end on time, so you stop while you still have momentum.

Word Tracking

Write in the built-in pad and it counts for you. Watch words per minute climb as your focus grows.

Idea Capture

Mid-flow when the bell rings? Jot the thought on your break. It's waiting next sprint.

Movement Breaks

Every break gets you on your feet, your way. Never a prescribed exercise, because bodies and offices differ.

Streaks, Optional

Build a habit if that motivates you, or switch it off entirely. Stats that only count up.

A Bell You Can't Ignore

Optional ticking while you write, and an alarm at the end loud enough to reach you from the next room.

Everywhere You Write

Runs in any browser and installs to your home screen on iPhone and Android. Sign in and your history follows you.

The evidence

Short sessions aren't a compromise.

They outperform marathon writing, and the research has been clear about it for decades.

More pages per year

Academics writing in brief daily sessions and logging their output produced roughly nine times the pages of those who wrote in long, occasional bursts. (Boice, 1989)

≤10 min

Breaks that restore you

A meta-analysis of 22 studies found short breaks significantly increase vigour and reduce fatigue, with bigger gains on creative work. (Albulescu et al., 2022)

3 min

Movement protects focus

Brief activity breaks during prolonged sitting preserved attention and self-reported energy that otherwise declined over hours. (SITLess trial, 2025)

Writing Ladder combines established findings into one program. It has not been clinically trialled as a protocol, and we won't pretend otherwise.

Pricing

Free while it's in beta.

Everything below is free to use right now. We collect no payment details. When paid plans arrive you will hear about it in advance and have to actively choose to subscribe, and nothing you have already written gets locked away.

Monthly

Free in beta. Planned price below.

$4.99/ month later
  • All 14 levels, 1 to 25 minutes
  • Sprint timer and movement breaks
  • Live word count and WPM trends in the pad
  • Break notes that carry into the next sprint
  • Sync across all your devices
  • Built-in writing pad that stops at the bell
Open the app free

No payment details are collected today. Prices shown are what we intend to charge when paid plans launch.

Questions

Frequently asked

What if I'm in the middle of something brilliant when the timer ends?

Stop anyway. That's the point. Finishing mid-sentence leaves an open loop that makes the next sprint far easier to start. And you won't lose the thought: type it into your break note before you get up, and it's waiting for you when you sit back down.

Is one minute of writing really worth it?

For someone who currently writes nothing, one minute is the difference between zero and started, and it compounds. The research on brief, regular sessions is unambiguous: consistency beats intensity, by a wide margin. You won't stay at one minute for long.

Do I have to write inside the app?

No. Writing Ladder works alongside Scrivener, Word, Google Docs, or a notebook — it just runs the clock while you write wherever you already write. There is also a writing pad built in, which counts your words live and stops you at the bell, if you'd rather write in one place. Word counts and pace are tracked only when you use that pad. It's a sprint pad rather than a manuscript vault, so keep your real draft where it lives.

What if I can't do the movement breaks?

Move however works for your body and your space. We never prescribe specific exercises, chair stretches, a walk to the kettle, or a full workout all count equally. The only rule is getting away from the keyboard.

What happens if I miss days or weeks?

Nothing bad. Your level is permanent. You never get demoted for taking time off. Streaks are entirely optional and can be switched off, and every other stat only counts upward.

Will it make me faster, or just more consistent?

Both, eventually, but consistency comes first. As you climb, more of each hour becomes writing time. What tells you a level has stopped challenging you is finishing every sprint at it without stopping early, three sessions running, which is the same signal Couch to 5K uses. Speed is never the test. If you write in the app's pad it will show you a words-per-minute trend as well, but that is information, not a grade.

Your first sprint is one minute long.

That's all it takes to start. Build from there at whatever pace your life allows.

Start your first sprintFree while in beta. No credit card. Runs in your browser, and installs to your home screen on iPhone and Android.