🌱 Focus. Consistency. Progress.

Build a writing habit that climbs.

Writing Ladder is focus training for writers. Start small, stay consistent, and climb your way to longer writing sessions, one rung at a time.

14-day free trial. No credit card to start. iPhone, Android and web.

9:41▪▪▪ ⌁ ▮

Good morning, Alex 👋

Ready to climb?

🔥 12
day streak
Sprint
15:00
Focus on your words.
⚙ Adjust time
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How it works

Three steps. That's the whole system.

No complicated setup, no productivity philosophy to learn. Open the app and write.

1

Find your level

Tell us how long you can currently write in one sitting. We start you just below that, so your first session is a win rather than a wall.

2

Sprint, then move

Write until the timer ends, even if you stop mid-sentence. Then get up and move for five minutes. Log your words and capture any idea you don't want to lose.

3

Climb when ready

When a level starts feeling easy, move up. You decide when, and you never move back down. Progress is permanent.

1 min
where anyone can start
3 min
5 min
you are here
9 min
15 min
21 min
25 min
deep work
The Ladder

Thirteen rungs, from one minute to deep work.

Most focus apps hand you a 25-minute timer and assume you can already concentrate. If you can't, that's not a starting point. It's a wall.

Writing Ladder starts wherever you actually are. Even one minute counts.

You choose when to climb.No forced schedule, no app deciding you're ready before you are.
You never go backwards. Miss a week, come back. Your level is still yours.
Every level fits an hour. Short sprints just mean more of them. The session shape stays familiar.
Features

Everything you need to make progress

Built for writers who want to finish the book, not optimise a productivity system.

The Ladder System

A step-by-step training program for writers. Start short, build up, unlock longer sprints.

Focus Sprints

Distraction-free timers that end on time, so you stop while you still have momentum.

Word Tracking

Log your count after each sprint. Watch words per minute climb as your focus grows.

Idea Capture

Mid-flow when the bell rings? Dictate the thought on your break. It's waiting next sprint.

Movement Breaks

Every break gets you on your feet, your way. Optional heart-rate sync with Apple Health.

Streaks, Optional

Build a habit if that motivates you, or switch it off entirely. Stats that only count up.

Sprint Journal

Voice or text notes after every sprint. A record of how the work actually felt.

Everywhere You Write

iPhone, Android, and a desktop writing pad that stops you at the bell. All synced.

The evidence

Short sessions aren't a compromise.

They outperform marathon writing, and the research has been clear about it for decades.

More pages per year

Academics writing in brief daily sessions and logging their output produced roughly nine times the pages of those who wrote in long, occasional bursts. (Boice, 1989)

≤10 min

Breaks that restore you

A meta-analysis of 22 studies found short breaks significantly increase vigour and reduce fatigue, with bigger gains on creative work. (Albulescu et al., 2022)

3 min

Movement protects focus

Brief activity breaks during prolonged sitting preserved attention and self-reported energy that otherwise declined over hours. (SITLess trial, 2025)

Writing Ladder combines established findings into one program. It has not been clinically trialled as a protocol, and we won't pretend otherwise.

Pricing

Try it free for 14 days.

Full access from day one. No credit card to start, and cancel any time before the trial ends.

Monthly

Flexible, cancel whenever.

$4.99/ month
  • All 13 levels, 1 to 25 minutes
  • Sprint timer and movement breaks
  • Word tracking and WPM trends
  • Voice notes and idea capture
  • Sync across all your devices
  • Desktop writing pad
Start 14-day trial

Cancel any time. Prices in USD.

Questions

Frequently asked

What if I'm in the middle of something brilliant when the timer ends?

Stop anyway. That's the point. Finishing mid-sentence leaves an open loop that makes the next sprint far easier to start. And you won't lose the thought: dictate it into your break note while you're moving, and it's waiting for you when you sit back down.

Is one minute of writing really worth it?

For someone who currently writes nothing, one minute is the difference between zero and started, and it compounds. The research on brief, regular sessions is unambiguous: consistency beats intensity, by a wide margin. You won't stay at one minute for long.

Do I have to write inside the app?

No. Writing Ladder works alongside Scrivener, Word, Google Docs, or a notebook. You just log your word count after each sprint. Pro also includes a desktop writing pad that counts live and stops you at the bell, if you'd rather write in one place.

What if I can't do the movement breaks?

Move however works for your body and your space. We never prescribe specific exercises, chair stretches, a walk to the kettle, or a full workout all count equally. The only rule is getting away from the keyboard.

What happens if I miss days or weeks?

Nothing bad. Your level is permanent. You never get demoted for taking time off. Streaks are entirely optional and can be switched off, and every other stat only counts upward.

Will it make me faster, or just more consistent?

Both, eventually, but consistency comes first. As you climb, more of each hour becomes writing time, and your words-per-minute trend becomes visible in your stats. That trend is also what tells you when a level has stopped challenging you.

Your first sprint is one minute long.

That's all it takes to start. Build from there at whatever pace your life allows.

Start your first sprint14-day free trial. No credit card to start. iPhone, Android and web.